Top 10 Herbal Cures for High Blood Pressure in Nigeria Presently

6. Basil

Basil leaves are rich in Eugenol, which is a compound that prevents the blood vessels from becoming tight or blocked; it blocks some substances that are known to tighten or narrow the blood vessels. Taking basil leaves daily can even prevent the blood pressure from rising in the first place.

  • Basil leaves can be added to your foods
  • You can also make tea with it by boiling the leaves in water and drinking the water.

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